Jane FranczakSep 25, 20231 minDoes cold weather increase body pain?Fall is here! The days are getting shorter, the temperatures are cooling off and we are seeing more rainy days. Some may be in...
Jane FranczakSep 11, 20231 minHow is pain perceived by the brain?Pain is real! It is an effective mechanism used as a warning system to protect you from harm. Pain is created by the brain and scientists...
Jane FranczakSep 5, 20231 minWhat happens when your head is misaligned?Headaches, neck pain, shoulder pain, tension, interrupted sleep, discomfort, limited mobility ... the list goes on! Our body's alignment...
Jane FranczakAug 28, 20231 minJohn F. Barnes Myofascial Release ApproachSerendipPT's Jane Franczak was mentored and worked alongside John F. Barnes, who was a pioneer in exploring how Myofascial Release (MFR)...