3 Common MFR Mistakes
Getting professional Myofascial Release or self-treating at home? Check out this article on the 3 Common Myofascial Release Mistakes
3 Common MFR Mistakes
Bulging Belly & Weight Loss
Heart Health and MFR
Sugar = Inflammation
Emotions + Hip Pain
What is Cranial Sacral Therapy?
A picture is worth a thousand words!
Cold Water Therapy
What is Diastasis Rectus?
"SerendipPT Snippet" - Pregnancy
"SerendipPT Snippet" on Pelvic Pain
"SerendipPT Snippet" on Urinary Incontinence
What is fascia?
Urinary Incontinence - Stress, Urge or Mixed?
Six Ways to Boost Mental & Physical Health
Say Goodbye to Headaches and Jaw Pain: How Myofascial Release and Cranial Techniques Can Help
Daily Stretching Health Benefits
Be good to yourself!
Myofascial Release vs. Trigger Point Therapy
Pelvic Pain & Myofascial Release