Jane Franczak
What is Diastasis Rectus?
Find out about Diastasis Rectus and how to treat it on this, "SerendipPT Snippet!"
top of page
Speak to a PT Now
775-690-1211
Blog
Search
Jane Franczak
- Mar 6
- 1 min
"SerendipPT Snippet" - Pregnancy
On this "SerendipPT Snippet," Jane talks about pregnancy and how myofascial release can help mothers-to-be relieve discomfort that comes...
3 views0 comments
Jane Franczak
- Feb 20
- 1 min
"SerendipPT Snippet" on Urinary Incontinence
What is urinary incontinence? What are its symptoms? How can it be treated? Learn all of this and more on this episode of "SerendipPT...
6 views0 comments
Jane Franczak
- Feb 13
- 1 min
What is fascia?
Fascia is the layer of connective tissue below the skin that covers organs, muscles and bones and makes up some tendons, ligaments and...
8 views0 comments
Jane Franczak
- Jan 30
- 1 min
Six Ways to Boost Mental & Physical Health
As the new year is well underway and we are in the midst of winter, it is a great time to be reminded of the importance of self-care....
3 views0 comments
Jane Franczak
- Jan 11
- 1 min
"New Mom? Don't Let Pelvic Pain Hold You Back, Try Pelvic Floor Therapy Today!"
As a new mother, dealing with pelvic pain can be a frustrating and overwhelming experience. The constant discomfort can make it difficult...
12 views0 comments
bottom of page