Jane FranczakMar 131 minWhat is Diastasis Rectus?Find out about Diastasis Rectus and how to treat it on this, "SerendipPT Snippet!"
Jane FranczakMar 61 min"SerendipPT Snippet" - PregnancyOn this "SerendipPT Snippet," Jane talks about pregnancy and how myofascial release can help mothers-to-be relieve discomfort that comes...
Jane FranczakFeb 201 min"SerendipPT Snippet" on Urinary IncontinenceWhat is urinary incontinence? What are its symptoms? How can it be treated? Learn all of this and more on this episode of "SerendipPT...
Jane FranczakFeb 131 minWhat is fascia?Fascia is the layer of connective tissue below the skin that covers organs, muscles and bones and makes up some tendons, ligaments and...
Jane FranczakJan 301 minSix Ways to Boost Mental & Physical HealthAs the new year is well underway and we are in the midst of winter, it is a great time to be reminded of the importance of self-care....
Jane FranczakJan 111 min"New Mom? Don't Let Pelvic Pain Hold You Back, Try Pelvic Floor Therapy Today!"As a new mother, dealing with pelvic pain can be a frustrating and overwhelming experience. The constant discomfort can make it difficult...