Jane FranczakNov 13, 20231 minMuscle or Fascia Pain?Are those aches and pains coming from your muscles or fascia? While this can be difficult to determine, one guide to answer this question...
Jane FranczakApr 24, 20231 minEmotions + Hip PainHave you ever heard that your body holds emotions in the hip area? Some even refer to the hips as the body's junk drawer, believe it or...