Jane FranczakJun 6, 20231 minBenefits of Positive Thinking on HealthWhat we say and think matters. Our minds are powerful tools that help to shape our reality and how we feel. The more we focus on...
Jane FranczakMay 8, 20231 minHeart Health and MFRMyofascial tension can create crushing pressures on the organs and skeletal system. When it comes to our heart functionality, increased...
Jane FranczakApr 24, 20231 minEmotions + Hip PainHave you ever heard that your body holds emotions in the hip area? Some even refer to the hips as the body's junk drawer, believe it or...
Jane FranczakApr 17, 20231 minWhat is Cranial Sacral Therapy?Have you heard of this non-invasive form of bodywork that is known to relieve pressure in the head and spinal column? Cranial Sacral...