Jane Franczak
- Nov 23, 2021
- 0 min read

What is Myofascial Release?

Recent Posts

Could Kegels Be Doing You More Harm Than Good?

Prevention interviews clinicians including me!! While working as a pelvic physical therapist in the Department of Physical Medicine and Rehabilitation, I was interviewed for an article regarding Kegel

Myofascial Release May Relieve post-COVID symptoms

The Pee Symphony

I had a patient come in today who described her technique for training her pelvic floor muscles. She stops the urine flow while she is on the potty so she can improve her pelvic floor strength. She ha