Do you struggle with pain that prevents you from living the life you desire? Want a solution that will treat the cause of your symptoms? Want to end reliance on pain meds and surgery? Looking for personalized attention focused on your unique issues? SerendipPT - Releasing Pain & Tension at the Core so you can Get Active and Stay Active Talk to a PT on the phone first Discovery visit Meet Jane I help people feel good in their body & return to their active life without pain meds, surgery or multiple visits to the doctor. ​ Jane Franczak, PT, WCS, CMTPT Board Certified Women's Clinical Specialist Certified Manual Trigger Point Therapist Myofascial Release Therapist & Instructor Read More Treatments Myofascial Release & Dry Needling Relieve Pain, Move with Ease, Feel Good in your Body, Get your Life Back Learn More Pelvic Health Stay Dry, Be Intimate, Enjoy Pregnancy, No Mommy Pooch, Empty Fully, Pee Less Often. Learn More PELVIC PAIN RELIEF Free Download ​ 5 tips to End a Headache in the pelvic region. Give me relief SELF HELP FOR BACK PAIN Free Download ​ 7 Ways to Ease Back Pain w/o Pills. Get the essential list to easily fix back pain Give me Access Free Download ​ Top 10 essentials for your MFR sessions Yes , I need that ! MAXIMIZE YOUR TREATMENTS SerendipPT Seminars Dynamic learning from an expert in Pelvic Health and Myofascial Release. *Craving additional self-treatment? *Lacking time, resources or courage for in-person treatment? *Desire for more of Jane’s unique expertise? Go to SerendipPTseminars.teachable.com to explore your learning opportunities. “In the clinic, I am always teaching clients. Knowledge is empowering when put to use.” Jane O’Brien Franczak, MPT, WCS, CMTPT What Clients Say "I recommend Jane highly in all endeavors related to Myofascial Release and the healing arts. Her skill level, kindness and professionalism are what make Jane an exceptional therapist." John F. Barnes, PT Owner at Myofascial Release Seminars & Therapy on the Rocks Treatment Center

We are hiring a Therapist Therap ist (PT/PTA - preferred, MT - considered). Posting date - 12/11/23 Ar e you a therapist seeking more from your work? Tired of scrambling to keep up with the paperwork, the clients, the demands of traditional physical therapy? SerendipPT is seeking a talented therapist to work in our clinics. We resolve pain & pelvic floor disorders using Myofascial Release, Manual therapies and Dry needling so clients can be active & feel great, no meds, no surgery. ​ We believe that hands-on healing is key to resolving pain and addressing the barriers that keep us from feeling and moving our best. So many clinics focus on exercise. We focus on relieving tension, releasing restrictions and improving motor health. Our main modalities are Myofascial Release and Dry needling. We guide people in their inner journey as well as their structural efficiency. If you have an interest in being part of a healing journey for your clients and for your career, join our team. Interested in MFR but not yet trained? Let’s talk. Want to feel fulfilled in your job, not rushed? Want to learn more? Click Here!

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Your Free Book Will Be In Your Inbox ​ Your free book will be in your Inbox soon. If it hasn't arrived, please check your spam folder to make sure you don't miss out on everything it says. While you wait for your eBook to arrive, look below to read what people are saying about SerendipPT These are people who were once unable to do the things that they love to do. ​ NOW, they are happy and back to function because they gave SerendipPT and Myofascial Release a try. Jane is a miracle worker. I have had rotator cuff surgery on both shoulders and have chronic pain, lingering stiffness and pain. Her Myofascial release treatments, as well as dry needling, have helped me obtain some relief from my pain. Thank you, Jane. Melody Watson

Self Help for Back pain

Pelvic Health We treat a variety of pelvic health conditions. Let us help you overcome and heal dysfunction. Leakage/incontinence Pelvic pain Painful intercourse Urinary retention Abdominal Pain Painful scars Diastasis Rectus Pelvic organ prolapse Pre and post natal Archives from Jane’s Tahoe years Pregnancy & Post Delivery Packages 1 Pregnancy Pak Support your body during the incredible changes that pregnancy brings. This package includes 3 sessions designed to prevent perineal and muscle tears during delivery and alleviate pain as you progress through pregnancy. ​ Pelvic Floor Anatomy & Function Education​ Pelvic Floor Lengthening & Joint Balance Perineal Massage & Pushing Practice, Prep for Labor & Delivery More Info 2 Postpartum Pak Giving birth can be traumatic on the pelvic muscles and joints. These 3 sessions restore the pelvic floor muscles, release scar tissue, align the pelvic girdle and get you back on your feet. ​ Pelvic Floor Muscles, Joints & Abdomen treatments. Exercises for the Abdominals, and Pelvic Floor Progression to return to more strenuous activity & pain free Intercourse. ​ More Info 3 Bundled Package At SerendipPT, we understand the importance of optimizing your heal and healing from pregnancy and the delivery process. This 6 pack of services is designed to guide you through your pregnancy and recovery. ​ ​ By committing to working with us for 6 sessions, we are extending this offering at a reduced rate. More Info Pelvic Pain Tips Pregnancy, Delivery, Surgery, & Trauma can lead to unexpected changes in the pelvic floor and organ functions. Men, women and children may suffer from dysfunction in the pelvic floor (PFD). Our physical therapist has advanced training and skills in pelvic health to resolve pelvic floor issues. These issues are common and can be corrected. Often, pelvic floor issues are caused by a problem with the muscles. The endurance or timing is poor. Many times, exercises have been ineffective due to overly tight muscles or poor exercise performance. Our PT can assess the issues and successfully treat the problem. What to expect: A comprehensive assessment of your musculoskeletal system to determine the cause and proper treatment plan. Assessment of behaviors that may aggravate your condition Treatment consisting of behavior modification, home exercises, biofeedback, Myofascial Release, manual therapies, and education to understand your issue. Compassionate, 1-on-1 treatments to guide to you living the life you are longing to have. SerendipPT treats multiple conditions caused by pelvic floor dysfunction. If you suffer from any of the conditions listed above, contact us to discuss your treatment options. Self Help tools for Pelvic health A pelvic health store that sells supplies - https://www.cmtmedical.com/serendippt/ What is fascia? Fascia is tough, thick connective tissue that spreads through the body head to toe in one continuous 3D web. It envelopes muscles, bones, nerves, organs, and blood vessels and infuses the cells. It can be viewed in the shiny tough layers in a steak or chicken. When fascia is injured, it can tighten, and pull with tremendous pressure, altering the alignment of the body and wreaking havoc on the system. Fascial tension cannot be seen on traditional tests such as X-rays or MRI. A skilled therapist can place a hand on the body and feel the tension in the fascial system. Fascial tension is often overlooked by traditional medicine and therapy. It can be the missing link to treatment. How does fascia become tight? Poor posture, surgery, stress and trauma can cause fascia to become tight. When tight, it can pull with up to 2000lbs/square inch, crushing pain sensitive structures, altering the skeletal frame and causing pain. How is Myofascial Release performed? John Barnes' MFR is a full-body, hands-on technique. The therapist will assess the tissue texture and posture of the client. The technique is performed on dry skin, without lotions or oils. The therapist uses her hands to elongate the tissues throughout the body. Due to fascia being one continuous structure, distant areas from the symptoms are often included in treatment. We have it within ourselves to heal. MFR assists the body in that self-healing. The Therapist facilitates it by unlocking restrictions and trapped emotions releasing the straight jacket of pressure. Clients who play an active role in their healing through daily self stretches tend to make the greatest strides towards their goals Will I be sore? Clients usually feel great relief from the treatments. Occasionally, they may feel soreness. This is not injurious pain. It is the fascial voice. It is important to relay the information to your therapist for successive treatments. A hot pack or bath is helpful to alleviate any discomfort. What is Dry Needling? Dry Needling, aka trigger point dry needling, is a therapy technique to ease muscle pain. It involves inserting very fine needles into a painful muscle knot to create a local twitch reflex which breaks the pain cycle. What is a trigger point? Trigger points are taut bands of tight muscles. There is excessive spasm in these points causing pain in the muscle and often, in distant areas. What will I feel? The client will feel a twitch of the muscles as the motor point depolarizes. The autonomic nervous system may kick in causing sweating, nervousness, and drowsiness. If there is any residual discomfort, ice greatly helps. How does it work? The dry needling depolarizes the nerve, causing a twitch in the muscle to releases the spasm. This allows for increased blood flow and oxygen into the tissues. The pH increases from acidic to basic. These changes cause a decrease in pain. Can treatment help me even if I'm not injured? Your therapist will discuss your goals, assess your body and determine what is needed to achieve your desired outcome. A combination of Myofascial Release, manual therapies, dry needling, if needed, and energy work will help you feel relaxed and grounded. By restoring the fascia’s integrity and mobility, treatments can improve blood flow, nerve conduction and muscle power. Energy is restored to your system. You leave feeling a change in your system, and generally, refreshed and released. How long is a session? Sessions last 55 min. Longer sessions (90-120 min) are available if requested. How often should I have treatments? Your therapist will give you suggestions on how to maintain and enhance your treatment. It is recommend that you spend 15 min/day to tune into your body, find restrictions, practice the stretches and improve your inner awareness. Having regularly scheduled MFR sessions helps to keep the body functioning at optimal levels. Once a month sessions are an amazing gift to oneself to stay healthy and feel fabulous. How do I get started? Contact SerendipPT via email or by phone to discuss treatment options and set up your appointment.

Pelvic Pain Relief

Myofascial Release and Dry Needling Headaches Trigger points TMJ/Jaw Neck and Back issues Fibromyalgia Chronic & Myofascial pain Knee pain, Hip pain Shoulder and arm pain SIJ/sacroliliac issues Nerve issues Muscle spasm Relaxation Tips to maximize treatments ​ Myofascial Release aka MFR (John F. Barnes Method) is the basis for every treatment at SerendipPT. MFR, is a hands-on, full body treatment which releases restrictions in the body, minimizing pain, releasing restrictions, and restoring optimal function. ​ At the start of each session, Jane will assess the whole body to determine the source of the issues. She will be looking at posture, finding lines of force pulling the skeletal frame off balance, assessing for tension in the muscle and fascial system, restrictions in the joints and noting the alignment of the pelvis. Combining the assessment skills of a highly experienced physical therapist with the mastery of myofascial release, Jane applies a treatment plan individualized for your issues. Lasting relief is achieved by balancing the skeletal frame, releasing fascial restrictions and giving permission for expression of emotions. ​ Occasionally, Dry Needling is added to a treatment plan to address stubborn areas of pain and tension called trigger points. (Taut bands of tight tissue). Dry needling involves inserting solid filament needles into muscles with trigger points. The needle allows the therapist to reach areas difficult to access. Dry needling relieves pain, restores normal muscle function and reduces spasm. Therapy goals can be reached more quickly by using dry needling. At SerendipPT, the client spends the entire session with the therapist, Jane, on a comfortable massage table, receiving treatment. Exercises and self help tools may be introduced to empower the client with self treatments. See our YouTube channel Serendip PT Myofascial & Bodywork for details. ​ Archives from Jane’s Tahoe years What is fascia? Fascia is tough, thick connective tissue that spreads through the body head to toe in one continuous 3D web. It envelopes muscles, bones, nerves, organs, and blood vessels and infuses the cells. It can be viewed in the shiny tough layers in a steak or chicken. When fascia is injured, it can tighten, and pull with tremendous pressure, altering the alignment of the body and wreaking havoc on the system. Fascial tension cannot be seen on traditional tests such as X-rays or MRI. A skilled therapist can place a hand on the body and feel the tension in the fascial system. Fascial tension is often overlooked by traditional medicine and therapy. It can be the missing link to treatment. How does fascia become tight? Poor posture, surgery, stress and trauma can cause fascia to become tight. When tight, it can pull with up to 2000lbs/square inch, crushing pain sensitive structures, altering the skeletal frame and causing pain. How is Myofascial Release performed? John Barnes' MFR is a full-body, hands-on technique. The therapist will assess the tissue texture and posture of the client. The technique is performed on dry skin, without lotions or oils. The therapist uses her hands to elongate the tissues throughout the body. Due to fascia being one continuous structure, distant areas from the symptoms are often included in treatment. We have it within ourselves to heal. MFR assists the body in that self-healing. The Therapist facilitates it by unlocking restrictions and trapped emotions releasing the straight jacket of pressure. Clients who play an active role in their healing through daily self stretches tend to make the greatest strides towards their goals Will I be sore? Clients usually feel great relief from the treatments. Occasionally, they may feel soreness. This is not injurious pain. It is the fascial voice. It is important to relay the information to your therapist for successive treatments. A hot pack or bath is helpful to alleviate any discomfort. What is Dry Needling? Dry Needling, aka trigger point dry needling, is a therapy technique to ease muscle pain. It involves inserting very fine needles into a painful muscle knot to create a local twitch reflex which breaks the pain cycle. What is a trigger point? Trigger points are taut bands of tight muscles. There is excessive spasm in these points causing pain in the muscle and often, in distant areas. What will I feel? The client will feel a twitch of the muscles as the motor point depolarizes. The autonomic nervous system may kick in causing sweating, nervousness, and drowsiness. If there is any residual discomfort, ice greatly helps. How does it work? The dry needling depolarizes the nerve, causing a twitch in the muscle to releases the spasm. This allows for increased blood flow and oxygen into the tissues. The pH increases from acidic to basic. These changes cause a decrease in pain. Can treatment help me even if I'm not injured? Your therapist will discuss your goals, assess your body and determine what is needed to achieve your desired outcome. A combination of Myofascial Release, manual therapies, dry needling, if needed, and energy work will help you feel relaxed and grounded. By restoring the fascia’s integrity and mobility, treatments can improve blood flow, nerve conduction and muscle power. Energy is restored to your system. You leave feeling a change in your system, and generally, refreshed and released. How long is a session? Sessions last 55 min. Longer sessions (90-120 min) are available if requested. How often should I have treatments? Your therapist will give you suggestions on how to maintain and enhance your treatment. It is recommend that you spend 15 min/day to tune into your body, find restrictions, practice the stretches and improve your inner awareness. Having regularly scheduled MFR sessions helps to keep the body functioning at optimal levels. Once a month sessions are an amazing gift to oneself to stay healthy and feel fabulous. How do I get started? Contact SerendipPT via email or by phone to discuss treatment options and set up your appointment.

Testimonials What just a few of our satisfied clients have told us… JO (Person performing physical therapy at NTPT)! "I put your names in all caps because I just want to stand on my desk and exclaim: Jane ROCKS! Your internal releases coupled with foot manipulations…HOLY COW! I feel amazing. The foot is still a little sore but nothing like before. I walked in a cripple and out a new diva! WOW! Thank you so much Jane. I appreciate your expertise!!!” Andrea S. “Jane has given me my life back. I had terrible tummy issues prior to therapy. Her ‘handy’ work has allowed me to achieve running goals that seemed so far out of reach. Her expertise with how the body works, functions and relaxes has drastically changed my life. I truly am enjoying the enhanced quality of life therapy has provided me. You will not be disappointed with your results!” -Andrea Hutchinson Jane’s knowledge and hands-on experience in Myofascial Release have been a God send for me in terms of controlled pain. -Joan Graham, Incline Village “My experience has been thoroughly positive. I especially appreciate the professional skills of my therapist and her undivided attention to my concerns during our sessions. She has effective therapeutic techniques and broad interests and experience in the health field. Since beginning therapy, my health has steadily improved and I look forward to a full recovery.” -Shirley Altick “I notice I have been walking straighter. My pain level is much better. I am getting in & out of bed easier without help the way you all showed me”, her daughters state, “Her mobility is much better improved and her step is quicker”. -Edna Smith and daughters “Great experience, very helpful and patient staff. I would recommend Jane to anyone in need of excellent treatment”. -Katherine Lyons “From the first day of therapy I felt comfortable with the staff and surroundings…very accommodating, friendly and professional”. -Cindy Keenly “I have experienced Physical Therapy at numerous facilities in 3 different states and feel this clinician is the most experienced, competent and professional practitioner I have worked with”. -Sandy Wexler “Improving every day with physical therapy. Would recommend the Jane and crew to anyone”. -Dr. Tim Heilman, MD “My experience was excellent! All staff was real friendly and caring. Thank you with appreciation”. -Trudy Rosenberg “You have truly been instrumental in my success……thank you for helping me to release all that tummy tension!” -Andrea Hutchinson “Jane has been extremely instrumental in my healing. They offer a unique and positive experience that works with decreasing pain and improving physical wellness”. -Maggie Schumacher

Reach SerendipPT Get Released, Feel Relief Easton: Monday/Wednesday, Downtown Easton 3 N. Harrison Street Kent Island: Tuesday/Thursday, Soul Society Yoga 2110 Didonato Drive Red Apple Plaza. info@serendippt.com | Tel: 775-690-1211 Returning Clients can book clicking button below- BOOK ONLINE- SAVE TIME New Clients, please register before booking using the link below ​ Register now

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About Our Therapist Myofascial Release Therapist, Expert level, Instructor Women’s Clinical Specialist, Board Certified CAPP - Certificate of Achievement in Pelvic Physical Therapy Certified Manual Trigger Point Therapist in Dry Needling Jane O’Brien Franczak, MSPT is a physical therapist of the highest caliber. Her skill and passion for healing dysfunction provides exceptional outcomes for her clients, especially those who report that they have tried everything yet continue to be plagued by their issues. Her methods are very different from traditional models of most physical therapists. Jane looks at the entire being when addressing her clients. She allows her therapy skills to blend with her intuitive senses to listen to the body, providing healing at the core level. She loves what she does and finds great fulfillment in her work. After graduating from Boston University in 1992 with a master’s degree in Physical Therapy, Jane moved to the southwest and focused her skills on orthopedics treating hikers, cyclists, skiers and clients of all ages and athletic abilities. ​ Five years later, with a desire to treat on a wholistic level, she shifted her practice to include Myofascial Release (MFR) therapy while working and studying with John Barnes, PT, the founder of the Myofascial Release model. She is now considered an expert in MFR . She often assists the Myofascial Release Seminars as an instructor. In 1998, Jane began training in pelvic health via courses of the Pelvic Health Academy . In 2008, her advanced training in pelvic health was recognized with the Certificate of Achievement in Pelvic Physical Therapy (CAPP). In 2014, she returned to Maryland to work for Johns Hopkins Health. There, she exclusively treated clients with pelvic floor disorders. The state of the art equipment and practitioners at JHH offered a tremendous learning environment from which she and her clients benefitted immensely. ​ Jane is a Board Certified Women’s Clinical Specialist (WCS) . She served a 2 year term as an Item Writer for Specialization Academy of Content Experts, developing test questions for the certification exam. She is certified through Myopain Seminars in Dry Needling as a Manual Trigger Point Therapist. Jane now practices the Myofascial Release model of healing on the eastern shore of Maryland. Jane O'Brien Franczak, MSPT, WCS , CMTPT