Jane FranczakNov 21, 20221 min readJohn Barnes - Myofascial Release ApproachEnjoy this podcast featuring John Barnes and his concept of a Myofascial Release. As a pioneer in the field of MFR he shares how this approach is the path to healing.Listen to the podcast here!
Enjoy this podcast featuring John Barnes and his concept of a Myofascial Release. As a pioneer in the field of MFR he shares how this approach is the path to healing.Listen to the podcast here!
What are your habits telling your bladder?When it comes to your pelvic floor function, our bladder is an important part! Whether we experience symptoms like leakage, urgency,...
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