Pelvic Floor PT - What to expect Jane FranczakJul 29, 20241 min readCurious about Pelvic Floor Physical Therapy? Unsure what to expect during treatment?Here is an article to help shine some light on the importance of Pelvic Floor PT, what it can help treat and what you may experience during treatment!
Strong But Stuck? Why Your Muscles Are Crying Out for More Than Just Another RepYou can bench press your body weight, deadlift twice that, and hold a plank for what feels like an eternity. By every gym metric, you are...
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