Not all Myofascial Release Therapy is the same! We connect with patients that have received MFR before but described it as being painful or unpleasant. This is because MFR can vary from one practitioner to another depending on their methods.
Jane learned alongside MFR expert John F. Barnes. His approach to Myofascial Release Therapy focuses on using gentle traction to effectively elongate the fascial tissue. This is not to be confused with trigger point therapy, which uses strong pressure to target pain.
Learn more about John F. Barnes here!
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