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  • Writer's pictureJane Franczak

The Leisurely Guide to Stretching While Traveling

As we move through life and all that it brings, keeping our wellness as a priority can be challenging.

Earlier this year, Jane was on a family vacation in Europe while she recognized the importance of daily stretching. Yes! Even when you're busy exploring, taking planes, trains and riding around. How can we incorporate mindful movement while we are traveling?

The result of this inquiry was a thoughtfully compiled course and eBook on stretching while traveling!

Join Jane as she targets various muscle groups through an easy to reference guide, featuring clear descriptions and pictures!

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