Jane FranczakOct 31, 20221 min readDo Kegels Work?Check out this article to find out more about if Kegels exercises are right for you.Do Kegels Work.pdfDownload PDF • 267KB
Check out this article to find out more about if Kegels exercises are right for you.Do Kegels Work.pdfDownload PDF • 267KB
Your Mindset Impacts TreatmentWe welcome our clients to be fully present during treatment to allow for the effects to be received and integrated optimally. What is...
What are your habits telling your bladder?When it comes to your pelvic floor function, our bladder is an important part! Whether we experience symptoms like leakage, urgency,...
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