What is Diastasis Rectus?Jane FranczakMar 13, 20231 min readFind out about Diastasis Rectus and how to treat it on this, "SerendipPT Snippet!"
Strong But Stuck? Why Your Muscles Are Crying Out for More Than Just Another RepYou can bench press your body weight, deadlift twice that, and hold a plank for what feels like an eternity. By every gym metric, you are...
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