Summer Pregnancy TipsJane FranczakJun 24, 20241 min readCreating life and making a baby is hard on its own! Add on the heat of the summer to make it even more trying! Here are some tips for being pregnant in the summertime:
Strong But Stuck? Why Your Muscles Are Crying Out for More Than Just Another RepYou can bench press your body weight, deadlift twice that, and hold a plank for what feels like an eternity. By every gym metric, you are...
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