Blog

Got a Diastasis recti? Why it matters…

Could Kegels Be Doing You More Harm Than Good?

Prevention interviews clinicians including me!! While working as a pelvic physical therapist in the Department of Physical Medicine and...

Myofascial Release May Relieve post-COVID symptoms

Integrative Journal of Medical Sciences 2021, Volume 8, 339 DOI: 10.15342/ijms.2021.339 REVIEW Fascia Focused Manual Therapy...

What is Myofascial Release?

The Pee Symphony

I had a patient come in today who described her technique for training her pelvic floor muscles. She stops the urine flow while she is on...

Urinary leakage... no laughing matter

Have you ever leaked urine when you run, laugh, sneeze or cough? Stress Urinary Incontinence (SUI) is the name for this issue. When...

Breast Cancer Relief Through Myofascial Release

Myofascial Release can be highly beneficial after breast surgery. The following video can help to explain more details.

Treating Pelvic Pain with Myofascial Release Therapy

Pelvic pain is a major source of discomfort for men and women. In this video, you'll hear from a patient who was treated by our therapist.

Example of Myofascial Release for Bladder Frequency, Abdominal Pain and Nocturia.

I treated a young patient last week with abdominal pain, night time urination x3/night, anxiety and asthma. After evaluating her, I saw that

Putting Pain to Rest

New research is demonstrating that chronic pain causes changes in the brain.