serendipity definition:
fortunate discovery, a stroke of luck

TMJ, or temporomandibular joint disorder, can dramatically alter the everyday experiences of those affected. This complex condition may...

In our fast-paced modern world, it can be easy to overlook the fundamental connection between movement and well-being. Often, we trap...

I'm absolutely thrilled to share some wonderful news with you all! I've recently achieved my Pelvic Rehab Practitioner Certification...

May has arrived, bringing with it Pelvic Pain Awareness Month—a time to highlight an often overlooked and misunderstood issue. Pelvic...

Mallory, Jane's longtime client turned Virtual Assistant, knows firsthand the power of Myofascial Release Therapy! Perhaps you have...

While there is no absolute direct link between Myofascial Release Therapy (MFR) and effective weight loss, utilizing MFR can be a...

Jane set up in the yoga room ready to provide Movement & Postural Screenings. Our friends at Soul Society Yoga were wonderful hosts! On...

As winter fades, spring bursts forth in a vibrant mix of colors, scents, and sounds. This seasonal change provides a perfect opportunity...

When it comes to selecting a practitioner, education, continued education, certification, and experience matters! Pelvic Health is so...

In today's health landscape, holistic treatment is rising in popularity. This method addresses not just symptoms but the whole...

Springtime brings blooming flowers, longer days, and vibrant greenery, but for many, it also signals the return of allergies. Seasonal...

Incontinence affects millions of people globally, yet it remains a subject of embarrassment and confusion. Many individuals struggle with...

Craniosacral Therapy: An Overview Craniosacral Therapy (CST) is a gentle, hands-on approach to evaluating and enhancing the functioning...

Join Jane as she walks us through the lovely space she has curated for our Easton, MD clinic. She has created a welcoming and peaceful...

Pelvic floor physical therapy (PFPT) involves more than just helping women after childbirth. This form of therapy is essential for...

Pregnancy is an incredible journey, filled with joy and excitement, but it can also come with physical discomfort. As a woman's body...

Pelvic floor physical therapy (PFPT) is often overlooked, yet it is crucial for enhancing health in both men and women. As more...

Chronic pain affects millions of people globally, disrupting lives and limiting daily activities. Many who seek relief turn to...

We are deep into winter here in Maryland. Temperatures have dropped and we have had some decent amounts of snow so far! While winter is a...