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Pelvic Floor Fitness
The pelvic floor is responsible for supporting organs, bladder and bowel elimination, along with sexual function. When we consider...
Jane Franczak
Aug 8, 20232 min read
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Myofascial Release = Weight Loss
Relaxing the fascia is a key to weight loss! Learn more about how Myofascial Release Therapy assists in weight loss here.
Jane Franczak
Jul 10, 20231 min read
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"SerendipPT Snippet" on Urinary Incontinence
What is urinary incontinence? What are its symptoms? How can it be treated? Learn all of this and more on this episode of "SerendipPT...
Jane Franczak
Feb 20, 20231 min read
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"New Mom? Don't Let Pelvic Pain Hold You Back, Try Pelvic Floor Therapy Today!"
As a new mother, dealing with pelvic pain can be a frustrating and overwhelming experience. The constant discomfort can make it difficult...
Jane Franczak
Jan 11, 20231 min read
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Want better sex?
Are you experiencing pain during sex? Check out the article below to find out what may be the cause and how to get back to enjoying...
Jane Franczak
Oct 26, 20221 min read
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