Jane FranczakAug 82 minPelvic Floor FitnessThe pelvic floor is responsible for supporting organs, bladder and bowel elimination, along with sexual function. When we consider...
Jane FranczakJul 101 minMyofascial Release = Weight LossRelaxing the fascia is a key to weight loss! Learn more about how Myofascial Release Therapy assists in weight loss here.
Jane FranczakFeb 201 min"SerendipPT Snippet" on Urinary IncontinenceWhat is urinary incontinence? What are its symptoms? How can it be treated? Learn all of this and more on this episode of "SerendipPT...
Jane FranczakJan 111 min"New Mom? Don't Let Pelvic Pain Hold You Back, Try Pelvic Floor Therapy Today!"As a new mother, dealing with pelvic pain can be a frustrating and overwhelming experience. The constant discomfort can make it difficult...
Jane FranczakOct 26, 20221 minWant better sex?Are you experiencing pain during sex? Check out the article below to find out what may be the cause and how to get back to enjoying...