Jane FranczakDec 18, 20231 min readThe Key to Healthy FasciaMyofascia Release is a great way to effectively release tension in the fascia, but other components contribute to keeping it healthy and...
Jane FranczakAug 1, 20232 min read"The Fascial system is a Key Component for Proper Hydration"Recently I read an article called,"The Science of Optimal Hydration” by Joseph Mercola. He included one of my favorite videos showing...