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The Key to Healthy Fascia

  • Writer: Jane Franczak
    Jane Franczak
  • Dec 18, 2023
  • 1 min read

Myofascia Release is a great way to effectively release tension in the fascia, but other components contribute to keeping it healthy and flexible.


From our stored emotions to daily habits, many things affect the qualities of our connective tissues and how they function.




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