Jane FranczakFeb 51 minKegels for MenWe may most commonly correlate Kegel exercises to women trying to regain function after pregnancy, but Kegels are for men too! Pelvic...
Jane FranczakFeb 20, 20231 min"SerendipPT Snippet" on Urinary IncontinenceWhat is urinary incontinence? What are its symptoms? How can it be treated? Learn all of this and more on this episode of "SerendipPT...
Jane FranczakJan 11, 20231 min"New Mom? Don't Let Pelvic Pain Hold You Back, Try Pelvic Floor Therapy Today!"As a new mother, dealing with pelvic pain can be a frustrating and overwhelming experience. The constant discomfort can make it difficult...
Jane FranczakOct 31, 20221 minDo Kegels Work?Check out this article to find out more about if Kegels exercises are right for you.