Jane FranczakJan 11, 20231 min"New Mom? Don't Let Pelvic Pain Hold You Back, Try Pelvic Floor Therapy Today!"As a new mother, dealing with pelvic pain can be a frustrating and overwhelming experience. The constant discomfort can make it difficult...
Jane FranczakJan 2, 20231 minBe good to yourself!How we treat ourselves impacts our self-esteem and health. Our inner dialogue is important to pay attention to. Sometimes, we say things...
Jane FranczakDec 19, 20221 minMyofascial Release vs. Trigger Point TherapyWhat is the difference between MFR (Myofascial Release) and Trigger Point Therapy? Both treat pain and tension in the body but how are...
Jane FranczakDec 5, 20221 minPelvic Pain & Myofascial ReleasePelvic Pain affects men and women of all ages. Myofascial Release Therapy is proven to be an effective way of treating and relieving...