top of page
  • Writer's pictureJane Franczak

The Holidays and Chronic Pain

Due to heightened levels of stress, social commitments and activities, chronic pain can intensify around the holidays. From weather to dietary changes, routines are often uprooted to accommodate this special time of year.

Being aware of your limits and how to best navigate the excitement of the season can set you up to honor your body and needs.

Recent Posts

See All
bottom of page