Sinus Relief Using Myofascial Release
Did you know that Myofascial Release Therapy (MFR) can effectively help to clear sinuses? That is right! Intentional pressure and...
Sinus Relief Using Myofascial Release
Overcoming Pain
Let Your Environment INSPIRE You
Resolve --> Recover --> Stay Resilient
Trust + Healing go hand in hand.
Your Words are Powerful!
Social Connectedness Affects Health
The Key to Healthy Fascia
Your hips don't lie!
Cost-Effectiveness of Dry Needling
Anti-inflammatory Thanksgiving Foods!
Muscle or Fascia Pain?
Pregnancy & Pelvic Health
Relieve Shoulder Impingement & Restore Good Posture
Food and Inflammation - Take it from me!
Resolving dysfunction and pain relief
Pumpkins aren't just for decorating!
Does cold weather increase body pain?
How is pain perceived by the brain?
What happens when your head is misaligned?