Jane FranczakJan 221 minTrust + Healing go hand in hand.As we do the mind/body work to restore function and resolve imbalances, our approach must be an open and trusting one to succeed. Pain is...
Jane FranczakJan 161 minYour Words are Powerful!What we say and think matters! Our thoughts and words carry energy and have the power to affect our environment. This concept has been...
Jane FranczakJan 101 minSocial Connectedness Affects HealthAs we embark on a new year with new goals, it is important we consider how our environment affects our health. Having support through...
Jane FranczakDec 18, 20231 minThe Key to Healthy FasciaMyofascia Release is a great way to effectively release tension in the fascia, but other components contribute to keeping it healthy and...