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  • Writer's pictureJane Franczak

Your hips don't lie!

There is an amazing connection between the hips and emotions. The human anatomy is miraculous and with the pelvis being such a complex joint and the psoas connection our upper body to our lower body, there is a lot happening in the hip area!

Tightened hips can create issues with our spine and posture. Focusing on actively releasing these muscles is beneficial physically, mentally, and emotionally.


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